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Steamed Muffins

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Steamed Muffins
Steamed Muffins
They are soft and light little cakes cooked with steam, without using the oven. They have a spongy, cloud-like texture and a delicate flavor, perfect for breakfast or a snack. Steaming makes them more moist and easier to digest compared to traditional muffins
Yield: 4 servings / pieces
Total time: 25 min
Preparation time: 10 min
Cooking time: 15 min
Difficulty:
Cost:
Tools: Bowl, Steamer
Weight per serving: 70 g
Energy: 165 Kcal
Carbohydrates: 22 g
Fats: 7 g
Proteins: 5 g
Swimming: 25 min
Allergens: Gluten, Eggs, Milk
Diet: Vegetarian, Low-calorie
Pairing: Fruit juice
Occasion: Everyday breakfast

Ingredients

Portions for 4 servings
4
60 g
1
80 g
40 g
1 pinch
For the cocoa version
Cocoa powder (optional)
15 g

Directions

It takes 5 steps in 25 min
1 Steamed Muffins - step 1
Put the sifted flour, salt, and baking powder in a bowl and mix well
Tip: If you want them chocolate-flavored, also add the cocoa powder
2 Steamed Muffins - step 2
In another bowl, beat the egg together with the milk, sugar, and oil for a few minutes
3 Steamed Muffins - step 3
Combine the dry mixture with the liquid one, gently mixing until there are no more lumps
4 Steamed Muffins - step 4
Pour the batter into the molds without exceeding 2/3 of their height
5 Steamed Muffins - step 5
Steam for 15–18 minutes
Tip: Check doneness by inserting a toothpick: it should come out dry or with just a few moist crumbs

Cost

The recipe is truly budget-friendly: it requires simple ingredients like flour, eggs, milk, and sugar. It's a practical solution to bring a soft and light dessert to the table with very little effort

Health

Since they are steamed, these muffins are lighter and free from frying fats. You can reduce the sugar or use wholemeal flours for a healthier version. They are also suitable for children and people with delicate digestion
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