Spelt bread is an ancient rediscovery rooted in the cereal-growing traditions of Roman times, when this grain was a staple of everyday nutrition. This loaf-pan recipe enhances the rustic and authentic flavor of the grain, transforming it into a soft and fragrant loaf. A tribute to traditional farming wisdom that combines the thousand-year history of spelt with the convenience of a bread that is perfect for slicing
Place the flour, yeast, honey, salt, and oil in a bowl or in the bowl of a stand mixer and begin mixing to combine the ingredients
2
Add the water a little at a time, continuing to knead for a few minutes until the dough is smooth and elastic
3
Shape the dough into a ball and let it rise for 30 minutes, covered with plastic wrap
4
Grease the dough, place it on a work surface, and fold it over itself several times to create strengthening folds; finally, seal the edges well
5
Place the roll in the greased loaf pan and let it rise at room temperature for another 2 hours, or until the dough has risen above the edge of the pan
6
Bake in a preheated conventional oven at 180°C, on the lower rack, for 30-35 minutes
Storage
Store the bread in a paper or cloth bag to preserve its freshness for up to three days.
Alternatively, you can slice it and freeze it for up to one month.
Cost
The cost of the ingredients is moderate thanks to the use of basic, readily available ingredients. Using specialty flours makes it slightly more expensive than ordinary white bread
Health
Spelt bread is a nutritious choice thanks to the fiber and minerals provided by the whole grain. The addition of extra virgin olive oil provides healthy fats, making this bread a balanced alternative to refined white bread
AuthorEditorial staff - Luca M.
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