Born as a vegetarian reinterpretation of the classic main courses of Mediterranean tradition, these meatballs celebrate the versatility of legumes in a modern form. The even browning guaranteed by the air fryer enhances the savory flavor of the cheese and the aroma of the herbs, offering a bite that is crispy yet tender. A dish that combines the charm of traditional farmhouse recipes with the need for quick, healthy, and contemporary cooking

It is the emblem of Sicilian tradition, a Mediterranean first course that celebrates the perfect contrast between the sweetness of tomato and the savory flavor of salted ricotta. Born in Catania and dedicated to the opera of the same name by Vincenzo Bellini, this recipe enhances the simplicity of fried eggplant in its perfect combination with pasta. A triumph of authentic flavors that captures in every forkful the sunny soul and historic elegance of the island's cuisine

These fragrant pan-fried rolls have their roots in the peasant tradition, when the need to prepare bread quickly, without waiting for it to rise, led people to make use of the heat from the household hearth. Perfect to accompany any meal, they stand out for their rustic texture and genuine aroma, evoking the flavors of the past. Their simple preparation makes them an ideal and versatile solution for those looking for an immediate result without giving up on fragrance

A flavorful and prized cut, once known as the "butcher's steak" because it was often reserved for butchers due to its unique texture. This recipe highlights the juicy fibers of the meat with a simple aromatic marinade that enhances the natural savoriness of this rustic yet premium cut. Perfect for a gourmet dinner, the dish releases Mediterranean aromas thanks to the balanced combination of fresh herbs and citrus. Discover how to bring the authentic taste of the perfect barbecue to your table with just a few refined ingredients

A bright first course that celebrates the meeting of the ancestral sweetness of yellow cherry tomatoes, ancient protagonists of Mediterranean vegetable gardens, and the velvety freshness of cow's milk ricotta. A sunny combination rooted in the rural tradition of Southern Italy, where the simplicity of the ingredients transforms pasta into a pure sensory experience. The intense aroma of fresh basil envelops the dish, creating a perfect balance between creaminess and delicate vegetal notes

An iconic leavened bread from the Mediterranean tradition that brings the aroma of authentic homemade cooking to your table. Thanks to a slow fermentation, you'll achieve an incredibly airy and fragrant dough, perfect for accompanying any meal. This preparation, with its ancient rural roots, stands out for its golden surface enriched with a precious extra virgin olive oil emulsion

A fresh summer appetizer inspired by Mediterranean tradition, revisiting the classic combination of prosciutto and melon in a vegetarian version. This colorful and light recipe combines the sweetness of ripe melon with the savory flavor of mozzarella and cherry tomatoes, creating a perfect pairing. Ideal as a gourmet snack or a delicious side dish, they represent an elegant evolution of the ancient fruit and cheese salads typical of Italian Renaissance courts

A comforting first course that recalls the rustic tradition of peas, legumes already celebrated during the Renaissance for their delicate sweetness. The encounter between the velvety vegetable base and Apulian burrata creates a surprising contrast of textures. The toasted note of the nuts enriches the dish with a pleasant crunchiness, skillfully balancing every aroma in the preparation

A light and vibrant plant-based variation that reinvents the classic sauce born in 18th-century France. This smooth, velvety and delicately spiced cream is the perfect accompaniment to healthy dishes, combining the natural sweetness of carrots with a touch of turmeric. A colorful gourmet alternative to traditional mayonnaise, ideal for surprising your guests with a wholesome, refined, and flavorful condiment

A traditional Sardinian first course with an intense sea aroma. Fregola, with its rustic texture, pairs perfectly with the delicate flavor of clams. A simple yet flavorful recipe, enhanced by just a few high-quality ingredients. Ideal for those who love authentic dishes and Mediterranean cuisine

This classic communal dish, a symbol of traditional Sunday lunches, is reinvented today with modern and healthier technology. The skillful combination of aromatic herbs and extra virgin olive oil gives the dish an authentic aroma, enhancing the genuine taste of tradition. A practical yet gourmet solution for serving a delicious main course, ideal for the whole family with minimal effort in the kitchen

A fresh and creative summer twist on the classic Ligurian pesto, celebrating the sweet and delicate flavor of friggitelli peppers. Inspired by the Mediterranean tradition of uncooked sauces, this recipe combines the crunch of walnuts with the aromatic notes of friggitelli for a creamy and irresistible result. Perfect for dressing refined pasta dishes, this pesto releases a unique aroma that recalls the authentic flavors of the vegetable garden