Melon and Mozzarella Skewers
4.0
star
A fresh summer appetizer inspired by Mediterranean tradition, revisiting the classic combination of prosciutto and melon in a vegetarian version. This colorful and light recipe combines the sweetness of ripe melon with the savory flavor of mozzarella and cherry tomatoes, creating a perfect pairing. Ideal as a gourmet snack or a delicious side dish, they represent an elegant evolution of the ancient fruit and cheese salads typical of Italian Renaissance courts
scale
Yield:
4 servings / pieces
schedule
Total time:
15 min
expand_more
more_vert
Preparation time:
15 min
school
Difficulty:
circle
circle
circle
circle
circle
savings
Cost:
circle
circle
circle
circle
circle
blender
Tools:
Bowl
weight
Weight per serving:
300 g
mode_heat
Energy:
390 Kcal
circle
contrast
circle
circle
circle
expand_more
more_vert
Carbohydrates:
12 g
circle
circle
circle
circle
circle
more_vert
Fats:
27 g
circle
circle
circle
circle
circle
more_vert
Proteins:
25 g
circle
circle
circle
circle
circle
sports_basketball
Basketball:
55 min
allergies
Allergens:
Milk
grocery
Diet:
Vegetarian, Gluten-free
wine_bar
Pairing:
Pignoletto
room_service
Occasion:
Summer lunch
Ingredients
Portions for 4 servings
do_not_disturb_on
4
add_circle
Method
It takes 4 steps in 15 min
Storage
Store the skewers in the refrigerator, sealed in an airtight container, for a maximum of 24 hours. It is recommended to season them with oil and salt only immediately before serving to preserve their freshness.
Cost
The cost of this preparation is affordable thanks to the use of simple, seasonal ingredients. The overall expense is accessible for most household budgets
Health
Melon and mozzarella skewers are a fresh and balanced dish, rich in vitamins and minerals thanks to the contribution of fruit and vegetables. Their moderate fat content and the absence of elaborate cooking methods make them a light and nutritious choice
4.0
star
star
star
star
star
Your feedback is important, let us know what you think!
Rate
eco
Think about the environment before printing