Melon and Mozzarella Skewers
4.0
A fresh summer appetizer inspired by Mediterranean tradition, revisiting the classic combination of prosciutto and melon in a vegetarian version. This colorful and light recipe combines the sweetness of ripe melon with the savory flavor of mozzarella and cherry tomatoes, creating a perfect pairing. Ideal as a gourmet snack or a delicious side dish, they represent an elegant evolution of the ancient fruit and cheese salads typical of Italian Renaissance courts
Yield:
4 servings / pieces
Total time:
15 min
Preparation time:
15 min
Difficulty:
Cost:
Tools:
Bowl
Weight per serving:
280 g
Energy:
390 Kcal
Carbohydrates:
12 g
Fats:
27 g
Proteins:
25 g
Basketball:
55 min
Allergens:
Milk
Diet:
Vegetarian, Gluten-free
Pairing:
Pignoletto
Occasion:
Summer lunch
Ingredients
Portions for 4 servings
4
Method
It takes steps in 15 min
Storage
Store the skewers in the refrigerator, sealed in an airtight container, for a maximum of 24 hours. It is recommended to season them with oil and salt only immediately before serving to preserve their freshness.
Cost
The cost of this preparation is affordable thanks to the use of simple, seasonal ingredients. The overall expense is accessible for most household budgets
Health
Melon and mozzarella skewers are a fresh and balanced dish, rich in vitamins and minerals thanks to the contribution of fruit and vegetables. Their moderate fat content and the absence of elaborate cooking methods make them a light and nutritious choice
Author
Editorial staff - Luca M.
4.0
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