A fresh summer appetizer inspired by Mediterranean tradition, revisiting the classic combination of prosciutto and melon in a vegetarian version. This colorful and light recipe combines the sweetness of ripe melon with the savory flavor of mozzarella and cherry tomatoes, creating a perfect pairing. Ideal as a gourmet snack or a delicious side dish, they represent an elegant evolution of the ancient fruit and cheese salads typical of Italian Renaissance courts

It is a refined and fragrant first course, typical of Mediterranean cuisine. The delicate flavor of the fish blends with the sweetness of the cherry tomatoes, creating a light yet flavorful sauce. Perfect for a summer lunch or a romantic dinner, this recipe enhances the freshness of the ingredients. A simple dish to prepare, yet capable of surprising with its elegance and taste

It is a light and tasty main course, ready in just a few minutes. Hot air cooking keeps the fish soft and juicy inside, with a gently golden surface. It is a simple and healthy recipe, perfect for a quick dinner without giving up flavor. Ideal to serve with vegetables or a fresh seasonal side dish

It is a symbol of Apulian tradition, soft and fragrant thanks to the dough enriched with boiled potatoes. The surface is richly topped with fresh cherry tomatoes, oregano, and generously drizzled with extra virgin olive oil. Fragrant and tasty, it is perfect to enjoy hot or cold, as street food or appetizer. Every bite captures the authentic flavor of the Mediterranean

This is a light, healthy, and super quick main course to prepare. The chicken stays tender inside and slightly golden on the outside, thanks to the fat-free cooking method. Perfect to serve with a fresh side or crispy vegetables. A simple yet flavorful dish, ideal for any occasion

It is a refined first course with a delicate flavor, perfect for seafood lovers. The sauce, made with cherry tomatoes and diced monkfish, is light yet enveloping, enriched with a touch of white wine and fresh parsley

A light and flavorful main course, perfect for those looking for a quick and oil-free cooking option. The cod fillets are coated in a crunchy breadcrumb crust, turning golden and crispy in just a few minutes. Ideal for a tasty and healthy dinner, preserving the flavors of the fish and the crispiness of the gratin

A seafood first course with an intense and fresh flavor. The sweetness of the cherry tomatoes perfectly matches the delicate taste of the baby octopus, creating a harmony of Mediterranean flavors