low-calorie
43 recipes found
Gentil Rosso rolls
These soft rolls celebrate the ancient Gentil Rosso wheat, offering a rustic and deeply authentic flavor. The golden, crunchy crust encloses a fragrant crumb, highly digestible and rich in aromatic nuances. A traditional recipe perfect for enhancing local flavors, pairing beautifully with cured meats and cheeses. A sensory journey into peasant history that brings the authenticity of homemade bread back to the table
3 h 35 min
6
Kcal
5.0
Beef Stew
This dish has its roots in the Italian peasant tradition, where the patience of slow cooking transformed humble cuts into a royal feast. The gentle simmer creates a thick and velvety sauce that coats every bite, releasing intense aromas that evoke warm, homely atmospheres. A timeless classic that warms the heart, capable of telling centuries of culinary evolution through a deep and enveloping flavor
2 h 45 min
4
Kcal
5.0
Sweet Ricotta with Chocolate
This velvety delicacy has its roots in centuries-old Sicilian tradition, where sheep's milk ricotta was the star of festive days. The harmony between the sweetness of the dairy and the intense character of dark chocolate shavings creates a sublime contrast, refined by an almost imperceptible hint of salt. A tribute to Mediterranean simplicity that blends freshness and intensity into an enveloping sensory experience, perfect to end any meal
15 min
6
Kcal
5.0
Frittatensuppe
It is a traditional Austrian soup, especially widespread in the Tyrol region and in southern Austria. It originated as a rustic leftover dish, using thin omelets cut into strips and served in hot broth. Today it is one of the most beloved soups of Alpine cuisine, served both at home and in traditional inns as a warm and comforting dish
20 min
2
Kcal
4.9
Mother-in-law’s Tongues
Thin and fragrant handmade sheets made from flour and water. The flavor is enhanced with extra virgin olive oil and rosemary. A sprinkle of salt completes their characteristic crunchiness. A simple and genuine snack, perfect to accompany any aperitif
1 h 5 min
12
Kcal
5.0
Crispy Semolina Flatbreads
A golden, irresistibly crunchy wafer made from just a few selected ingredients. Durum wheat semolina blends with the character of extra virgin olive oil. A touch of salt and water complete this recipe with authentic simplicity. Ideal as a tasty snack or to add a fragrant note to your dishes
35 min
4
Kcal
4.5
Ricotta and Orange Cake
A soft, fragrant cake that combines the creaminess of ricotta with the freshness of oranges. The batter is delicate, perfectly moist, and naturally aromatic thanks to the citrus zest. Perfect for breakfast or an afternoon snack, it wins you over with its simple yet elegant flavor. Delicious on its own or with a light dusting of powdered sugar
55 min
8
Kcal
4.3
Air Fryer Squid Rings
Crispy on the outside and tender on the inside, they are a light and tasty main course. Air frying allows you to achieve perfect browning with very little oil. Ideal for those who love fried food but want a healthier and more digestible version. Perfect served hot, with a squeeze of lemon or a fresh dipping sauce
17 min
4
Kcal
5.0
cod in air fryer
It is a light and tasty main course, ready in just a few minutes. Hot air cooking keeps the fish soft and juicy inside, with a gently golden surface. It is a simple and healthy recipe, perfect for a quick dinner without giving up flavor. Ideal to serve with vegetables or a fresh seasonal side dish
20 min
2
Kcal
5.0
Chicken with Mushrooms
A creamy and rich main course, perfect for Sunday lunches. The chicken thighs stay tender and juicy thanks to slow cooking. The mushrooms add a comforting aroma, and the cream creates an irresistibly velvety sauce
1 h 45 min
4
Kcal
4.8
Sandwich Bread
A soft and fragrant bread, perfect for breakfast, toast, or sandwiches. Its crumb is tender and even, enclosed in a thin golden crust. Baked in a rectangular loaf pan, it keeps its shape perfectly, making it easy to slice. Versatile and wholesome, it is an excellent kitchen staple from morning to evening
3 h 50 min
8
Kcal
5.0
Bari-style focaccia
It is a symbol of Apulian tradition, soft and fragrant thanks to the dough enriched with boiled potatoes. The surface is richly topped with fresh cherry tomatoes, oregano, and generously drizzled with extra virgin olive oil. Fragrant and tasty, it is perfect to enjoy hot or cold, as street food or appetizer. Every bite captures the authentic flavor of the Mediterranean
2 h 50 min
8
Kcal
4.8
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