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Waffle

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Waffle
Waffle
They are sweet treats cooked in a characteristic waffle iron that creates their typical grid pattern. Their origins date back to the Middle Ages, when simple wafers were prepared during religious celebrations. Over time, the recipe was enriched with butter, eggs, and sugar, spreading especially in Belgium. Today they are a symbol of international breakfast, customizable with endless sweet or savory toppings
Yield: 3 servings / 6 pieces
Total time: 20 min
Preparation time: 10 min
Cooking time: 10 min
Difficulty:
Cost:
Tools: Bowl
Weight per serving: 200 g
Energy: 555 Kcal
Carbohydrates: 77 g
Fats: 23 g
Proteins: 12 g
Swimming: 1 h 20 min
Allergens: Eggs, Gluten, Milk, Tree nuts
Diet: Vegetarian
Pairing: Fruit juice
Occasion: Weekend breakfast

Ingredients

Portions for 3 servings
3
1
200 g
60 g
60 g
200 g
1 pinch
For topping
q.s.
q.s.

Directions

It takes 7 steps in 20 min
1 Waffle
Melt the butter over low heat in a small saucepan
2 Waffle
Combine the flour, baking powder, sugar, and salt in a bowl
3 Waffle
Pour the milk into the saucepan with the melted butter and add the egg, then whisk
4 Waffle
Slowly pour the liquid ingredients into the bowl with the dry ones and whisk vigorously
5 Waffle
Turn on the waffle iron and brush it with a little butter
6 Waffle
Pour some batter onto the hot iron until the surface is covered and cook for 4–5 minutes until the waffles are golden and crisp
7 Waffle
Finally, decorate as desired with honey, chopped nuts, and a little powdered sugar

Cost

Making waffles at home is quite inexpensive: the main ingredients (flour, milk, eggs, sugar) are low-cost. The only more significant investment is the waffle iron, which lasts a long time. Overall, the cost per serving is low and convenient compared to packaged or store-bought waffles

Health

Waffles are energy-rich thanks to the presence of carbohydrates and fats, making them perfect for a more substantial breakfast. For a lighter version, you can reduce sugar and butter or use whole-grain flours. Like all sweets, they are best consumed in moderation, balancing them with fresh fruit or yogurt
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