Pita
Pita is a soft and light bread originating from the Mediterranean, perfect for filling with fresh ingredients. Ideal for creating delicious sandwiches with hummus, falafel, vegetables, and sauces
Yield: 6 servings
Total time: 3 h 30 min
Preparation time: 15 min
Waiting time: 3 h
Cooking time: 15 min
Difficulty:
Cost:
Tools: Bowl, Stove, Non-stick pan
Weight per serving: 140 g
Energy: 295 Kcal
Carbohydrates: 60 g
Fats: 3 g
Proteins: 10 g
Rugby: 25 min
Allergens: Gluten
Diet: Vegetarian, Lactose-free, Low-calorie
Pairing: Light beer
Occasion: Friends dinner

Ingredients

Portions for 6 servings
6
Manitoba flour
250 g
0 flour
250 g
Water
300 g
Fresh brewer's yeast
25 g
Honey
15 g
Salt
15 g
Extravirgin olive oil
10 g

Method

It takes steps in 3 h 30 min
1 Pita - step 1
Mix the flours, yeast, salt, and honey in a bowl, gradually adding the water
2 Pita - step 2
Add the olive oil and knead until it is fully absorbed
3 Pita - step 3
Let the dough rest in a container covered with plastic wrap for two hours at room temperature
4 Pita - step 4
After the first rise, divide the dough into 6 round balls and let them rise for another hour in the turned-off oven
5 Pita - step 5
Roll out the balls with a rolling pin to a height of 4/5 millimeters and cook them on a very hot pan, it will take one or two minutes per side

Cost

Pita is very inexpensive; it all depends on the ingredients you choose to fill it with

Health

Avoid filling it with very fatty meats or cold cuts, and you can even afford a second helping
Luca Mingardi
Author Editorial staff - Luca M.
4.9
Rate
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