It is a rich and fragrant first course, typical of Italian cuisine. The wide, rough pasta perfectly wraps the creamy sauce made with pleurotus mushrooms, which have a delicate and slightly aromatic flavor. Sautéed with garlic, butter, and parsley, the mushrooms release an intense and inviting aroma. The result is a simple yet refined dish, perfect for enhancing the authentic flavors of tradition
Clean the pleurotus mushrooms with a damp cloth or quickly rinse them under cold water
2
Finely chop the mushroom stems while cutting the rest into strips about one centimeter wide
3
Heat the butter in a large pan together with the crushed garlic cloves and let them brown slightly
4
Add the mushrooms to the pan and cook over high heat for about 10 minutes. When they begin to brown, deglaze with white wine and let the alcohol evaporate
5
Adjust with salt and continue cooking until the mushrooms are tender but still firm
6
Cook the pasta in plenty of salted water, drain it al dente, and toss it in the pan with the mushrooms and some chopped parsley
Cost
Pleurotus mushrooms are among the most affordable mushrooms on the market. Being easy to cultivate all year round, they are a convenient and accessible alternative to prized varieties such as porcini
Health
These mushrooms are low in calories and rich in plant proteins, fiber, and minerals such as potassium and phosphorus. They also contain natural lovastatin, a valuable substance that helps keep blood cholesterol levels under control
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