It is a traditional dish from Roman cuisine, rich, hearty, and intensely flavorful. It originated as a humble dish but requires a long and careful preparation. The meat becomes extremely tender thanks to the slow cooking in tomato sauce. The final touch of cocoa and raisins adds depth and sweetness
Heat the oil in a large pan and sauté the vegetables over medium heat
3
Add the oxtail to the pan and brown it on all sides
4
Deglaze with red wine and let it evaporate
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Add the peeled tomatoes, slightly crushed, then the bay leaves, water, a pinch of salt and pepper
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Cover with a lid and cook on low heat for 4 hours, stirring occasionally
7
At the end of cooking, add the pine nuts, soaked and drained raisins, and cocoa. Mix well, adjust salt and pepper, then let the sauce reduce for a few minutes over medium heat without the lid
Cost
Oxtail has a medium-low cost, but it's less economical compared to other humble cuts. However, the simple and seasonal ingredients make it an affordable dish. The final cost per serving is around 5–7 euros
Health
It is a dish rich in protein and collagen, but also in fat. It should be eaten in moderation, but it is excellent as part of a varied diet
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