Air Fryer Glazed Chicken Skewers

Air Fryer Glazed Chicken Skewers
These chicken skewers glazed with honey and soy sauce are irresistibly tender and flavorful, with a delicious sweet-and-sour touch. The air fryer makes them golden and juicy in just a few minutes, without needing much oil. Perfect for a light yet tasty dinner, they win over both kids and adults. Ideal to serve as a main course, appetizer, or finger food
Yield: 2 servings / 4 pieces
Total time: 2 h 25 min
Preparation time: 10 min
Waiting time: 2 h
Cooking time: 15 min
Difficulty:
Cost:
Tools: Bowl, Air fryer
Weight per serving: 290 g
Energy: 400 Kcal
Carbohydrates: 14 g
Fats: 17 g
Proteins: 48 g
Running: 45 min
Allergens: Soybeans, Sesame
Diet: Lactose-free, Gluten-free, High-protein
Pairing: Albana di Romagna
Occasion: Dinner light

Ingredients

Portions for 2 servings
2
Chicken thighs (boneless)
500 g
30 g
30 g
1 clove
q.s.

Method

It takes steps in 2 h 25 min
1 Air Fryer Glazed Chicken Skewers - step 1
Place the honey, soy sauce, olive oil, minced garlic, and a bit of pepper in a bowl and mix until you obtain a smooth sauce
2 Air Fryer Glazed Chicken Skewers - step 2
Cut the boneless chicken thighs into pieces that are not too large
3 Air Fryer Glazed Chicken Skewers - step 3
Add the chicken to the bowl with the marinade, cover with plastic wrap, and refrigerate for two hours
4 Air Fryer Glazed Chicken Skewers - step 4
Drain the chicken pieces, keeping the remaining marinade aside, and form the skewers
5 Air Fryer Glazed Chicken Skewers - step 5
Place the skewers in the air fryer basket without overlapping them and cook for 12 minutes at 180°C
6 Air Fryer Glazed Chicken Skewers - step 6
Brush the skewers with the remaining marinade for a richer glaze and continue cooking for another 4–5 minutes at 190°C
7 Air Fryer Glazed Chicken Skewers - step 7
Finally, garnish the skewers with a sprinkle of sesame seeds

Storage

You can store leftover skewers in the refrigerator, in an airtight container, for up to 2 days. When ready to eat, reheat them briefly in an air fryer or microwave to restore their texture.

Cost

Glazed chicken skewers are an inexpensive recipe: chicken thighs are affordable and the other ingredients are common and inexpensive. Making them at home saves money compared to ready-made or deli versions. It's a perfect dish to enjoy flavor and quality without spending too much

Health

Air fryer cooking significantly reduces the use of oil, making the dish lighter and less caloric. Chicken is a lean source of high-quality protein, ideal for a balanced diet. The honey-soy glaze adds flavor without being too heavy, as long as it is used in moderation
Luca Mingardi
Author Editorial staff - Luca M.
5.0
Rate
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