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Mother-in-law’s Tongues

Name: Mother-in-law’s Tongues
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12 servings
Cuisine: italian
Ingredients: 300 g recipe_category_farina_0; 150 g recipe_category_acqua; 60 g recipe_category_olio_oliva_extravergine; 10 g recipe_category_sale; q.s. recipe_category_rosmarino

Baked Bread Cereals

5.0

Thin and fragrant handmade sheets made from flour and water. The flavor is enhanced with extra virgin olive oil and rosemary. A sprinkle of salt completes their characteristic crunchiness. A simple and genuine snack, perfect to accompany any aperitif

Yield: 12 servings / pieces

Total time: 1 h 5 min

Preparation time: 20 min

Waiting time: 30 min

Cooking time: 15 min

Difficulty:

Cost:

Tools: Bowl, Oven

Weight per serving: 40 g

Energy: 125 Kcal

Carbohydrates: 17 g

Fats: 5 g

Proteins: 3 g

Basketball: 20 min

Allergens: Gluten

Diet: Vegan, Vegetarian, Lactose-free, Low-calorie

Pairing: Barolo

Occasion: Lunch light

Ingredients

Portions for 12 servings

0 flour

300 g

Water

150 g

Extravirgin olive oil

60 g

Salt

10 g

Rosemary

q.s.

Directions

It takes steps in 1 h 5 min

Clean the rosemary, keep only the needles, and chop it very finely

Knead the flour with salt, water, olive oil, and a bit of chopped rosemary

Form a dough ball and let it rest for 30 minutes covered with plastic wrap

Divide the dough into portions of 40–45 grams and roll them out very thin, about 1 millimeter

Place the mother-in-law's tongues on a baking tray and brush them with a bit of olive oil

Bake on the middle rack of the oven in static mode at 250 degrees for about 3–4 minutes

Tip: You will need multiple batches; if you have two trays, you can prepare one while the other is baking

Cost

This preparation is based on simple pantry staples. The only slightly higher cost comes from the extra virgin olive oil

Health

Mother-in-law's tongues are a simple and crunchy snack but low in fiber due to the use of refined flour. The calorie intake is moderate and mainly comes from complex carbohydrates and healthy fats from olive oil

5.0

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