Home

Courses

Appetizer

Diets

Latest recipes

Find a recipe by name, ingredient, characteristic, pairing, occasion...

Béchamel

Name: Béchamel
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8 servings
Cuisine: italian
Ingredients: 1 l whole milk; 100 g 0 flour; 70 g butter; 8 g salt; q.s. nutmeg

Sauce Dairy

4.8

As a filling for lasagna or simply as a sauce for pasta, béchamel is a tasty and easy-to-prepare condiment

Yield: 8 servings

Total time: 20 min

Preparation time: 5 min

Cooking time: 15 min

Difficulty:

Cost:

Tools: Stove, Whisk, Pan

Weight per serving: 150 g

Energy: 185 Kcal

Carbohydrates: 15 g

Fats: 12 g

Proteins: 6 g

Tennis: 25 min

Allergens: Milk, Gluten

Diet: Vegetarian

Pairing: Franciacorta

Occasion: Holiday dinner

Ingredients

Portions for 8 servings

Whole milk

1 l

0 flour

100 g

Butter

70 g

Salt

8 g

Nutmeg

q.s.

Method

It takes steps in 20 min

Place a small pot with milk, salt, and nutmeg on the stove, and heat over medium heat without bringing it to a boil

In another large pot, add the butter, let it melt, and add the flour

Cook the flour and butter mixture over medium heat until it turns slightly golden, then reduce the heat to low

Gradually add the hot milk to the pot with the flour and butter, stirring continuously with a whisk until it thickens

Cost

The cost is almost negligible. Milk, butter, and flour are certainly not expensive ingredients; a single portion costs much less than one euro

Health

It is not a light condiment, but for some recipes, such as lasagna, it is indispensable. Be brave and don't ask for seconds

Author Editorial staff - Luca M.

4.8

Rate

Your feedback is important, if you've tried the recipe, let us know how it went!

Béchamel

Ingredients

Method

Cost

Health

You might also like......

Bolognese ragù

Tzatziki

Ricotta and Walnut Pesto

Parmesan Fondue