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Cream of broccoli soup

Cream of broccoli soup
On cold winter evenings, but especially when on a diet, it's a real treat! To add some crunchiness to the dish, I often serve it with my homemade bread wafers
Yield: 3 servings
Total time: 40 min
Preparation time: 10 min
Cooking time: 30 min
Difficulty:
Cost:
Tools: Stove, Blender, Pot
Weight per serving: 610 g
Energy: 275 Kcal
Carbohydrates: 28 g
Fats: 14 g
Proteins: 9 g
Golf: 1 h
Allergens: Gluten
Diet: Vegan, Vegetarian, Lactose-free, Low-calorie
Pairing: Cabernet sauvignon
Occasion: Dinner light

Ingredients

Portions for 3 servings
3
Broccoli (stemless)
500 g
200 g
Spiced bread wafers (optional)
200 g
q.s.
q.s.

Method

It takes steps in 40 min
1 - Peel the potatoes and onions, finely chop them and set them aside. Clean the broccoli by removing the stem, cut them into small pieces and set them aside
2 - Put a large pot on the stove and sauté the onion in plenty of olive oil. Once it becomes golden, add the potatoes and broth, bring to a boil and let cook for a few minutes
3 - Add the broccoli, a bit of salt, and let it cook covered until all the vegetables are tender
4 - Blend everything with an immersion blender, taste it and add salt if necessary. If it appears too liquid, let it dry for a few more minutes on low heat
5 - Serve accompanied by a few slices of bread (the recipe can be found on the website) and a sprig of thyme

Cost

Few ingredients and all super cheap, I struggle to even put a price on each portion. We're definitely under a euro

Health

Well, this recipe couldn't be any lighter. The only few carbs come from the bread wafers, but the amount is really negligible
Luca Mingardi
Author Editorial staff - Luca M.
5.0
Rate
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