Cream of broccoli soup
5.0
On cold winter evenings, but especially when on a diet, it's a real treat! To add some crunchiness to the dish, I often serve it with my homemade bread wafers
Yield:
3 servings
Total time:
40 min
Preparation time:
10 min
Cooking time:
30 min
Difficulty:
Cost:
Tools:
Stove, Blender, Pot
Weight per serving:
610 g
Energy:
275 Kcal
Carbohydrates:
28 g
Fats:
14 g
Proteins:
9 g
Volleyball:
50 min
Allergens:
Gluten
Diet:
Vegan, Vegetarian, Lactose-free, Low-calorie
Pairing:
Cabernet sauvignon
Occasion:
Dinner light
Ingredients
Portions for 3 servings
3
Method
It takes steps in 40 min
1 -
Peel the potatoes and onions, finely chop them and set them aside. Clean the broccoli by removing the stem, cut them into small pieces and set them aside
2 -
Put a large pot on the stove and sauté the onion in plenty of olive oil. Once it becomes golden, add the potatoes and broth, bring to a boil and let cook for a few minutes
Cost
Few ingredients and all super cheap, I struggle to even put a price on each portion. We're definitely under a euro
Health
Well, this recipe couldn't be any lighter. The only few carbs come from the bread wafers, but the amount is really negligible
5.0
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