Do you remember the famous Nippon? They were my favorites when I was little! Let's see how to make a version with puffed spelt instead of rice, it only takes a few minutes
Yield:
4 servings
Total time:
1 h 15 min
Preparation time:
5 min
Waiting time:
1 h
Cooking time:
10 min
Difficulty:
Cost:
Tools:
Bowl, Stove, Pot
Weight per serving:
70 g
Energy:
335 Kcal
Carbohydrates:
39 g
Fats:
17 g
Proteins:
6 g
Rugby:
30 min
Allergens:
Gluten
Diet:
Vegetarian, Lactose-free, Low-calorie
Pairing:
Fruit juice
Occasion:
Garden snack
Directions
It takes 6 steps in 1 h 15 min
Cost
Dark chocolate is not excessively costly, and spelt is inexpensive, so each portion is definitely below the cost threshold
Health
It might seem like a heavy dessert, but it's not; the volume is mainly due to the puffed spelt. It's also suitable before swimsuit season
4.7
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