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lactose-free

Recipes compatible with the diet
New They are a light, healthy, and flavorful main cour...
Red gurnard fillets in air fryer
They are a light, healthy, and flavorful main course. Air frying makes them crispy on the outside and tender on the inside, without the excessive use of oil. Perfect for a quick yet refined meal, they pair well with vegetables or potatoes. A great idea to enhance a delicate and nutritious fish
25 min 2 456 Kcal 5.0
This is a traditional Sicilian dish, simple yet fu...
Pasta with toasted breadcrumbs and anchovies
This is a traditional Sicilian dish, simple yet full of flavor. The breadcrumbs, toasted in a pan, add an irresistible crunch that perfectly complements the strong taste of the anchovies. Few ingredients, carefully selected, tell the story of southern Italy’s humble cuisine with great dignity. Perfect for a quick and tasty meal with a Mediterranean aroma
25 min 2 585 Kcal 4.9
It is a traditional dish from Roman cuisine, rich,...
Oxtail alla vaccinara
It is a traditional dish from Roman cuisine, rich, hearty, and intensely flavorful. It originated as a humble dish but requires a long and careful preparation. The meat becomes extremely tender thanks to the slow cooking in tomato sauce. The final touch of cocoa and raisins adds depth and sweetness
4 h 20 min 2 814 Kcal 5.0
It’s a rich and flavorful sauce, typical of Tuscan...
Duck Ragù
It’s a rich and flavorful sauce, typical of Tuscan and Venetian tradition. Duck meat, slowly cooked with aromatic herbs and a basic sauté, develops an intense and enveloping flavor. Perfect for dressing pappardelle or tagliatelle, it's an ideal dish for special occasions
4 h 20 min 6 196 Kcal 5.0
It’s a juicy and aromatic main course, perfect for...
Roasted Top Blade
It’s a juicy and aromatic main course, perfect for special occasions. The beef, wrapped in foil with herbs and vegetables, cooks slowly, preserving all its flavor and tenderness. The brandy enhances the taste, creating an irresistible cooking sauce
3 h 10 min 4 315 Kcal 5.0
It is a rustic and fragrant bread made with re-mil...
Semolina Bread
It is a rustic and fragrant bread made with re-milled durum wheat semolina. It has a crunchy, golden crust with a dense yet soft crumb and a deep yellow color. Perfect for pairing with flavorful dishes or simply enjoying with a drizzle of olive oil. Its aroma evokes the authentic flavors of Mediterranean tradition
4 h 25 min 6 335 Kcal 4.7
It is a refined first course with a delicate flavo...
Monkfish Pasta
It is a refined first course with a delicate flavor, perfect for seafood lovers. The sauce, made with cherry tomatoes and diced monkfish, is light yet enveloping, enriched with a touch of white wine and fresh parsley
30 min 2 495 Kcal 4.9
A simple and tasty Mediterranean first course. The...
Tuna Pasta
A simple and tasty Mediterranean first course. The saltiness of the tuna and olives is balanced by the sweetness of the tomato and the freshness of the basil. Perfect for a quick yet flavorful lunch. Ideal both hot and warm, also as a one-dish meal
30 min 3 450 Kcal 5.0
It is a light and flavorful dish, perfect for a he...
Sesame Salmon in Air Fryer
It is a light and flavorful dish, perfect for a healthy and tasty meal. The salmon fillet is coated with sesame seeds and aromatic herbs, then cooked in an air fryer to achieve a golden, crispy crust without excess oil. A quick and simple recipe, ideal for enhancing the delicate flavor of the fish while keeping it light
30 min 2 751 Kcal 4.7
This is a flavorful first course, perfect for a re...
Salmon and Dill Pasta
This is a flavorful first course, perfect for a refined yet easy-to-prepare meal. The delicate taste of dill blends with the richness of salmon, creating a harmonious balance. Ideal for a special lunch or a quick dinner, this recipe wins hearts with its refined taste and ease of preparation
25 min 2 767 Kcal 4.5
It is a simple recipe with no long rising time, id...
Quick Bread
It is a simple recipe with no long rising time, ideal for those who have little time but do not want to give up the taste of homemade bread. The dough is quickly prepared and bakes in the oven in less than an hour, resulting in a crispy exterior and a soft interior. Perfect to accompany any meal or to enjoy with a drizzle of oil and spices
3 h 55 min 6 327 Kcal 5.0
The chicken, wrapped in crispy slices of bacon, re...
Baked Chicken Thighs with Bacon
The chicken, wrapped in crispy slices of bacon, remains juicy and flavorful thanks to oven baking. The aroma of herbs and spices enhances the taste of the meat, creating a perfect balance of flavors. Ideal for a lunch or dinner full of taste and simplicity
1 h 10 min 3 697 Kcal 5.0