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Grilled cotechino with lentils

Grilled cotechino with lentils
A festive classic, tweaked just enough to make it gourmet
Yield: 4 servings
Total time: 3 h 20 min
Preparation time: 20 min
Cooking time: 3 h
Difficulty:
Cost:
Tools: Stove, Pan, Pot
Weight per serving: 370 g
Energy: 1,370 Kcal
Carbohydrates: 31 g
Fats: 112 g
Proteins: 55 g
Tennis: 2 h 50 min
Allergens: Gluten
Diet: Lactose-free, High-calorie, High-protein
Pairing: Lambrusco
Occasion: Holiday dinner

Ingredients

Portions for 4 servings
4

Directions

It takes 7 steps in 3 h 20 min
1 Grilled cotechino with lentils - step 1
Prepare the "cotechino" by puncturing the skin with a fork in four or five places to allow the fat to drain during cooking
2 Grilled cotechino with lentils - step 2
Place the "cotechino" in a large pot with cold water, put it on the heat, bring to a boil, and cook covered for two and a half hours over low heat
3 Grilled cotechino with lentils - step 3
While the "cotechino" is cooking, prepare the lentils by washing them thoroughly in cold water, then boil them in slightly salted water for 30/40 minutes
4 Grilled cotechino with lentils - step 4
When the lentils are cooked, sauté an onion in a pan with a drizzle of oil and deglaze it with a bit of white wine
5 Grilled cotechino with lentils - step 5
Drain the lentils and put them in the pan with a pinch of salt, sauté them for a few minutes until everything is perfectly blended
6 Grilled cotechino with lentils - step 6
Once the "cotechino" is cooked, drain it and remove the outer skin, then slice it to the preferred thickness
7 Grilled cotechino with lentils - step 7
Toast the "cotechino" slices in a non-stick pan without adding any oil or fat, let them brown until a nice crust forms on each side, then serve them with the lentils

Cost

The "cotechino" is not expensive; it is a humble dish from the peasant tradition, and each portion costs around two euros

Health

Unfortunately, there is a high amount of fats; enjoy this recipe a couple of times a year during the holidays
4.5
Rate
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