A symbolic dish of the rural Emilian tradition, born as a humble recipe yet rich in flavor. Made with white onions and slowly cooked tomatoes, it becomes a thick and fragrant cream. Its sweet and slightly tangy taste makes it perfect for pairing with meats or toasted bread. A dish that tells the story of Bologna's authentic and genuine cuisine
Slice the onions very thinly using a mandoline or a sharp knife
2
Place the onions in a bowl with salt and sugar. Cover and let rest for at least 2 hours
3
Pour the onions with all their liquid into a large pot. Add the oil and cook over very low heat, covered, for about 2 hours, stirring occasionally
4
Add the crushed peeled tomatoes and continue cooking for at least 1 and a half hours, always on low heat, until you obtain a thick cream
5
At the end of cooking, add the vinegar and a pinch of pepper. Let it simmer for a few more minutes and cool slightly
Cost
Bolognese friggione is an inexpensive dish made with a few simple, everyday ingredients. Onions and tomatoes are low-cost vegetables available all year round. It's an ideal recipe for saving money without sacrificing flavor or tradition
Health
Friggione is natural and light, rich in fiber and antioxidants thanks to onions and tomatoes. It contains healthy fats from extra virgin olive oil. However, it should be enjoyed in moderation due to the long cooking time and the caloric content of the oil
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