Air Fryer Chicken Thighs and Potatoes
4.7
It is a simple, tasty, and light main dish. The chicken stays juicy on the inside with crispy, golden skin on the outside. The potatoes become crispy on the outside and soft on the inside, without too much seasoning. A quick and wholesome recipe, perfect for the whole family
Yield:
2 servings
Total time:
50 min
Preparation time:
10 min
Cooking time:
40 min
Difficulty:
Cost:
Tools:
Bowl, Air fryer
Weight per serving:
560 g
Energy:
660 Kcal
Carbohydrates:
25 g
Fats:
28 g
Proteins:
77 g
Tennis:
1 h 20 min
Diet:
Lactose-free, Gluten-free, High-protein
Pairing:
Chardonnay
Occasion:
Lunch light
Ingredients
Portions for 2 servings
2
Directions
It takes 4 steps in 50 min
Cost
This dish is inexpensive because chicken and potatoes are accessible and affordable ingredients. The preparation does not require any special or costly products, only simple pantry herbs. With just a few euros, you can get a complete and satisfying meal for the whole family
Health
Cooking in an air fryer significantly reduces the use of oil compared to traditional frying. Chicken is a lean meat rich in protein, while potatoes provide energy and fiber. It is a balanced, light dish also suitable for those following a healthy diet
4.7
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