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main course, fish

Recipes that are
It is a light and flavorful dish, perfect for a he...
Sesame Salmon in Air Fryer
It is a light and flavorful dish, perfect for a healthy and tasty meal. The salmon fillet is coated with sesame seeds and aromatic herbs, then cooked in an air fryer to achieve a golden, crispy crust without excess oil. A quick and simple recipe, ideal for enhancing the delicate flavor of the fish while keeping it light
30 min 2 751 Kcal 4.7
It is a refined and flavorful main course, perfect...
Monkfish with Brandy
It is a refined and flavorful main course, perfect for special occasions. The fish is seasoned with Mediterranean aromas, deglazed with brandy for a unique aromatic touch, and pan-cooked for a tender and juicy texture. Easy to prepare, it impresses with its balance of intense and delicate flavors
1 h 35 min 2 502 Kcal 4.8
A light and flavorful main course, perfect for tho...
Gratinated Cod in Air Fryer
A light and flavorful main course, perfect for those looking for a quick and oil-free cooking option. The cod fillets are coated in a crunchy breadcrumb crust, turning golden and crispy in just a few minutes. Ideal for a tasty and healthy dinner, preserving the flavors of the fish and the crispiness of the gratin
30 min 2 386 Kcal 4.5
A classic and delicate fish dish, where the sea ba...
Sea Bass with Lemon
A classic and delicate fish dish, where the sea bass is lightly floured, cooked in butter, and flavored with a splash of lemon. Perfect for a light and refined meal, typical of traditional Italian cuisine
30 min 2 623 Kcal 5.0
It is a light and crispy dish, perfect for enhanci...
Breaded Anchovies in Air Fryer
It is a light and crispy dish, perfect for enhancing the flavor of this blue fish. The anchovies are coated in a simple and golden breading made with breadcrumbs and aromatic herbs, then cooked without oil for a healthy and tasty result. Ideal as an appetizer or main course, they combine goodness and lightness
35 min 2 472 Kcal 4.8
Stewed moscardini is a tasty seafood main course, ...
Stewed Moscardini
Stewed moscardini is a tasty seafood main course, prepared with moscardini slowly cooked in a tomato sauce enriched with a slice of toasted bread. This traditional italian recipe enhances the delicate flavor of the moscardini, making them tender and flavorful
1 h 5 min 2 537 Kcal 4.8
With a filling of sun-dried tomatoes and parmigian...
Stuffed mackerel rolls
With a filling of sun-dried tomatoes and parmigiano reggiano, they are an explosion of flavor. Easy to make, they are a fantastic appetizer but also a refined main course
25 min 2 736 Kcal 5.0
The cephalus is a fish that is overlooked, perhaps...
Fried mullet with soy mayonnaise
The cephalus is a fish that is overlooked, perhaps because it is considered poor, or perhaps because it is a bit more difficult to clean than others, but believe me it is perfect for a tasty and flavorful fried dish
30 min 2 1,101 Kcal 4.7
I still remember when I tasted it in San Francisco...
Fried cod with onions
I still remember when I tasted it in San Francisco at the famous Pier 39. A dish that perhaps couldn't be simpler, but just a few onion rings and a sprinkle of paprika to make it special
35 min 4 733 Kcal 4.5