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Rice timbale with peas

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Rice timbale with peas
Rice timbale with peas
It is a rich and flavorful dish, perfect for a family lunch. The rice, coated in a savory tomato sauce, is enhanced by the sweetness of the peas and the stretchy texture of provola cheese. Oven baking creates a golden, inviting crust, making every bite irresistible. Simple to prepare, it can be served either hot or warm, making it ideal even for special occasions
Yield: 4 servings / 1 22 cm cake
Total time: 1 h 10 min
Preparation time: 10 min
Waiting time: 10 min
Cooking time: 50 min
Difficulty:
Cost:
Tools: Bowl, Stove, Oven, Pan, Baking tray
Weight per serving: 290 g
Energy: 510 Kcal
Carbohydrates: 65 g
Fats: 18 g
Proteins: 25 g
Skiing: 1 h 15 min
Allergens: Milk, Eggs, Gluten
Diet: Vegetarian
Pairing: Montepulciano
Occasion: Family dinner

Ingredients

Portions for 4 servings
4
Rice (Carnaroli)
250 g
350 g
2
80 g
q.s.

Directions

It takes 10 steps in 1 h 10 min
1 Rice timbale with peas
Boil the rice in salted water and drain it 3 minutes before its cooking time is finished, then let it cool slightly in a large bowl
2 Rice timbale with peas
Sauté the chopped shallot in a pan with a drizzle of olive oil
3 Rice timbale with peas
When the shallot is lightly golden, add the tomato passata, peas, and a little salt, then let it cook for a few minutes until the sauce has thickened
Tip: If you want some sauce as a side, double the quantities
4 Rice timbale with peas
Add the eggs to the warm rice and mix until they are perfectly incorporated
5 Rice timbale with peas
Let the sauce cool slightly and add it to the rice, mixing well
6 Rice timbale with peas
Finally, add the grated Parmigiano Reggiano and combine everything thoroughly
7 Rice timbale with peas
Generously butter a 22-centimeter cake pan and coat it with breadcrumbs
8 Rice timbale with peas
Pour half of the rice into the pan, compacting it well, and arrange the provola cut into cubes
9 Rice timbale with peas
Cover everything with the remaining rice, add a sprinkling of breadcrumbs, and a drizzle of oil
10 Rice timbale with peas
Bake at 180°C for 35–40 minutes; once removed from the oven, let it cool slightly before unmolding

Cost

It is a budget-friendly recipe, thanks to the use of simple and accessible ingredients. It can be prepared with seasonal products to further reduce costs

Health

This dish offers a good balance of carbohydrates, proteins, and fiber, thanks to the rice, legumes, and cheese. However, it is advisable to moderate the amount of provola to limit the intake of saturated fats
4.5
Rate
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