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Chicken with almonds

Chicken with almonds
This dish has its roots in Chinese cuisine but has spread in many variations worldwide. The juicy combination of chicken, the crunchiness of toasted almonds, and the irresistible aroma of the sauce create a balance that conquers the palate of anyone who tastes it
Yield: 3 servings
Total time: 30 min
Preparation time: 15 min
Cooking time: 15 min
Difficulty:
Cost:
Tools: Stove, Non-stick pan
Weight per serving: 430 g
Energy: 725 Kcal
Carbohydrates: 25 g
Fats: 59 g
Proteins: 73 g
Volleyball: 2 h 5 min
Allergens: Tree nuts, Soybeans, Gluten
Diet: Lactose-free, High-protein
Pairing: Merlot
Occasion: Family dinner

Ingredients

Portions for 3 servings
3
Chicken breast (one large)
800 g
Almonds (peeled)
80 g
70 g
100 g
80 g
1 teaspoon
Salt (if necessary)
q.s.

Directions

It takes 6 steps in 30 min
1 Chicken with almonds - step 1
Heat a large skillet with vegetable oil, bring to temperature, and toast the almonds for a couple of minutes. Once toasted, remove them from the skillet and set aside
2 Chicken with almonds - step 2
Cut the chicken breast into strips or cubes about 2 centimeters in size and set aside
3 Chicken with almonds - step 3
Clean and thinly slice the spring onion, put it in the skillet with the oil left after toasting the almonds, and sauté over moderate heat until golden brown
4 Chicken with almonds - step 4
Lightly flour the chicken and put it in the skillet along with the spring onion. Increase the heat to the maximum and add a glass of wine
5 Chicken with almonds - step 5
Let it cook, continuously moving the meat for about ten minutes. If necessary, add a little water during cookin
6 Chicken with almonds - step 6
Add the soy sauce, toasted almonds, honey, and, if necessary, a little salt. Continue cooking until a thick sauce is formed
Tip: Soy sauce can vary in saltiness. After adding it, cook for a minute, then taste, and add salt only if necessary

Cost

Chicken is relatively inexpensive, and the rest of the ingredients are almost negligible in cost. For a generous portion, the cost can be estimated at around 3 euros

Health

A little oil won't make me consider this recipe heavy. It's fine even when the swimsuit season is approaching
4.9
Rate
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