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Welly Sauce (arugula and garlic)

5.0
Welly Sauce (arugula and garlic)
Welly is the perfect sauce to keep vampires away, with plenty of garlic and a bright green color. Avoid it before a romantic date
Yield: 6 servings
Total time: 5 min
Preparation time: 5 min
Difficulty:
Cost:
Weight per serving: 60 g
Energy: 295 Kcal
Carbohydrates: 0 g
Fats: 32 g
Proteins: 3 g
Volleyball: 50 min
Allergens: Eggs
Diet: Vegetarian, Lactose-free, Gluten-free

Ingredients

Portions for 6 servings
6
2
4 cloves
1 fistful
q.s.
Pepper (optional)
q.s.

Directions

It takes 4 steps in 5 min
1 - Break the eggs and place them in the beaker of the immersion blender
2 - Add the garlic, arugula, a pinch of salt, and, if desired, also the pepper
3 - Start blending with the immersion blender and slowly drizzle in the oil until the mayonnaise is perfectly emulsified
Tip: Many people use seed oil because it has a milder flavor, but I prefer a stronger taste, so I use good extra virgin olive oil
4 - Taste and adjust the salt and pepper, then refrigerate. The sauce can be kept, well sealed, in the refrigerator for 2 to 3 days

Cost

The only ingredient with a high cost is extra virgin olive oil, but we are talking about limited quantities, so the entire recipe costs around 2-3 euros

Health

Olive oil is very high in calories, but we can consider it a "good" fat. However, try not to overdo it
5.0
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