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Beef Cheek with Beer

Beef Cheek with Beer
Beef Cheek with Beer
It is a rich and flavorful dish where the meat, incredibly tender due to the slow cooking process, absorbs the aromatic notes of the beer. It is served with a dense and fragrant cooking sauce, enhanced by herbs and spices. Ideal for those looking for a rustic and comforting main course, perfect for cold winter days
Yield: 4 servings
Total time: 4 h 20 min
Preparation time: 20 min
Cooking time: 4 h
Difficulty:
Cost:
Tools: Stove, Pot
Weight per serving: 630 g
Energy: 685 Kcal
Carbohydrates: 18 g
Fats: 35 g
Proteins: 66 g
Tennis: 1 h 25 min
Allergens: Milk, Gluten
Diet: High-protein
Pairing: Dark beer
Occasion: Friends dinner

Ingredients

Portions for 4 servings
4
To thicken the cooking sauce
40 g
35 g
For the side dish

Directions

It takes 12 steps in 4 h 20 min
1 Beef Cheek with Beer
Roughly chop the leek and carrots, then set them aside
2 Beef Cheek with Beer
Trim any excess fat from the beef cheeks and cut them in half to obtain four pieces of similar size
3 Beef Cheek with Beer
Place a large pan over the heat with plenty of olive oil, bring to temperature, and add the leek and carrots prepared earlier
4 Beef Cheek with Beer
As soon as the leek is golden, add the meat to the pan and sear on each side over high heat
5 Beef Cheek with Beer
When the meat is lightly browned with no red visible, add the beer and salt
6 Beef Cheek with Beer
Cook on high heat until it reaches a boil, then reduce the heat to low and cook for 15 minutes to evaporate the alcohol in the beer
7 Beef Cheek with Beer
Once you no longer smell alcohol, continue cooking, still on very low heat, with a lid for two hours
8 Beef Cheek with Beer
After two hours, stir and turn the cheeks, add a sprig of rosemary and the juniper berries, and continue cooking for another two hours
9 Beef Cheek with Beer
Once cooking is complete, turn off the heat and leave the meat warm in the pot
10 Beef Cheek with Beer
Prepare the accompanying sauce by placing the butter in a small saucepan, melt it, then add the flour and whisk until it forms a creamy consistency
11 Beef Cheek with Beer
Add the strained cooking sauce from the meat to the butter and flour mixture and cook on low heat, stirring continuously, until it becomes a thick and homogeneous sauce
12 Beef Cheek with Beer
For the mushroom side dish, simply cut them in half and sear them in a pan for a few minutes over high heat with a little oil, some salt, and a bit of pepper

Cost

Beef cheek is undoubtedly one of the most affordable cuts, and the other ingredients have a minimal cost. Each serving costs just a few euros

Health

There are unfortunately quite a lot of calories, as beef cheek is a fatty cut. While slow cooking melts most of it, the fat still ends up in the accompanying sauce. Limit portion sizes if you are on a diet
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