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Beef Cheek with Beer

Beef Cheek with Beer
It is a rich and flavorful dish where the meat, incredibly tender due to the slow cooking process, absorbs the aromatic notes of the beer. It is served with a dense and fragrant cooking sauce, enhanced by herbs and spices. Ideal for those looking for a rustic and comforting main course, perfect for cold winter days
Yield: 4 servings
Total time: 4 h 20 min
Preparation time: 20 min
Cooking time: 4 h
Difficulty:
Cost:
Tools: Stove, Pot
Weight per serving: 630 g
Energy: 685 Kcal
Carbohydrates: 18 g
Fats: 35 g
Proteins: 66 g
Rugby: 1 h
Allergens: Milk, Gluten
Diet: High-protein
Pairing: Dark beer
Occasion: Friends dinner

Ingredients

Portions for 4 servings
4
To thicken the cooking sauce
40 g
35 g
For the side dish

Directions

It takes 12 steps in 4 h 20 min
1 Beef Cheek with Beer - step 1
Roughly chop the leek and carrots, then set them aside
2 Beef Cheek with Beer - step 2
Trim any excess fat from the beef cheeks and cut them in half to obtain four pieces of similar size
3 Beef Cheek with Beer - step 3
Place a large pan over the heat with plenty of olive oil, bring to temperature, and add the leek and carrots prepared earlier
4 Beef Cheek with Beer - step 4
As soon as the leek is golden, add the meat to the pan and sear on each side over high heat
5 Beef Cheek with Beer - step 5
When the meat is lightly browned with no red visible, add the beer and salt
6 Beef Cheek with Beer - step 6
Cook on high heat until it reaches a boil, then reduce the heat to low and cook for 15 minutes to evaporate the alcohol in the beer
7 Beef Cheek with Beer - step 7
Once you no longer smell alcohol, continue cooking, still on very low heat, with a lid for two hours
8 Beef Cheek with Beer - step 8
After two hours, stir and turn the cheeks, add a sprig of rosemary and the juniper berries, and continue cooking for another two hours
9 Beef Cheek with Beer - step 9
Once cooking is complete, turn off the heat and leave the meat warm in the pot
10 Beef Cheek with Beer - step 10
Prepare the accompanying sauce by placing the butter in a small saucepan, melt it, then add the flour and whisk until it forms a creamy consistency
11 Beef Cheek with Beer - step 11
Add the strained cooking sauce from the meat to the butter and flour mixture and cook on low heat, stirring continuously, until it becomes a thick and homogeneous sauce
12 Beef Cheek with Beer - step 12
For the mushroom side dish, simply cut them in half and sear them in a pan for a few minutes over high heat with a little oil, some salt, and a bit of pepper

Cost

Beef cheek is undoubtedly one of the most affordable cuts, and the other ingredients have a minimal cost. Each serving costs just a few euros

Health

There are unfortunately quite a lot of calories, as beef cheek is a fatty cut. While slow cooking melts most of it, the fat still ends up in the accompanying sauce. Limit portion sizes if you are on a diet
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