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low-calorie

Recipes compatible with the diet
New A light version without lard of the classic Romagn...
Thin olive oil piadinas
A light version without lard of the classic Romagna piadina. Thin, soft, and easy to roll, they are made with just a few simple ingredients. Perfect to fill with vegetables, cheese, or cold cuts for a quick and tasty meal
50 min 6 289 Kcal 5.0
A tasty, crispy, and light main dish. Perfect for ...
Chicken and Zucchini Skewers in Air Fryer
A tasty, crispy, and light main dish. Perfect for both adults and kids, made with few ingredients and no frying. The coating stays golden and flavorful thanks to the oil and spices. Ideal for a quick dinner or a homemade appetizer
50 min 2 328 Kcal 4.9
It is a hearty stew made with beef and onions, fla...
Hungarian Goulash
It is a hearty stew made with beef and onions, flavored with sweet paprika and other spices. Originally a traditional dish of the Magyar shepherds, it is now a symbol of Hungarian cuisine. The slow cooking makes the meat tender and the sauce thick and aromatic
2 h 50 min 4 327 Kcal 5.0
These are delicious crispy puff pastry treats fill...
Cream-filled Puff Pastry Horns
These are delicious crispy puff pastry treats filled with a velvety custard cream. Perfect to accompany coffee or serve as a dessert, they combine the lightness of puff pastry with the enveloping flavor of the cream. Their fragrant golden crust and creamy filling make them irresistible
40 min 10 150 Kcal 5.0
It's a juicy and aromatic main course, perfect for...
Roasted Top Blade
It's a juicy and aromatic main course, perfect for special occasions. The beef, wrapped in foil with herbs and vegetables, cooks slowly, preserving all its flavor and tenderness. The brandy enhances the taste, creating an irresistible cooking sauce
3 h 10 min 4 315 Kcal 5.0
It is a rustic and fragrant bread made with re-mil...
Semolina Bread
It is a rustic and fragrant bread made with re-milled durum wheat semolina. It has a crunchy, golden crust with a dense yet soft crumb and a deep yellow color. Perfect for pairing with flavorful dishes or simply enjoying with a drizzle of olive oil. Its aroma evokes the authentic flavors of Mediterranean tradition
4 h 25 min 6 335 Kcal 4.7
It is a crispy and flavorful Greek savory pie, fil...
Spanakopita
It is a crispy and flavorful Greek savory pie, filled with spinach, feta, and Mediterranean herbs. Wrapped in thin layers of golden phyllo dough, it is perfect as an appetizer or a main dish. Its balance between the creaminess of the filling and the crunchiness of the crust makes it irresistible
1 h 10 min 6 277 Kcal 5.0
It is a simple recipe with no long rising time, id...
Quick Bread
It is a simple recipe with no long rising time, ideal for those who have little time but do not want to give up the taste of homemade bread. The dough is quickly prepared and bakes in the oven in less than an hour, resulting in a crispy exterior and a soft interior. Perfect to accompany any meal or to enjoy with a drizzle of oil and spices
3 h 55 min 6 327 Kcal 5.0
It is a soft and light cake, perfect for any occas...
Cloud Cake with Greek Yogurt
It is a soft and light cake, perfect for any occasion. Made with fresh yogurt, it has a fluffy texture and a delicate flavor. Easy to prepare, it is ideal for breakfast, as a snack, or as a dessert with a dusting of powdered sugar or fresh fruit
1 h 30 min 8 223 Kcal 4.2
It is a bread with a crispy crust and a soft, airy...
Ciabatta Bread
It is a bread with a crispy crust and a soft, airy interior, perfect for sandwiches or to accompany cured meats and cheeses. The dough is highly hydrated and requires a long fermentation to develop its characteristic aroma. Baking at high temperatures ensures a golden, fragrant crust, making it irresistible
4 h 45 min 6 303 Kcal 5.0
This chocolate cream is a delicious variation of t...
Chocolate Pastry Cream
This chocolate cream is a delicious variation of the classic pastry cream, perfect for filling desserts or enjoying by the spoonful. Using whole eggs makes it lighter and easier to prepare. Ideal for cakes, cream puffs, or as a spoon dessert for any occasion
25 min 4 290 Kcal 5.0
Perfect as a dessert or to accompany creams and ic...
Spumini (French Meringues)
Perfect as a dessert or to accompany creams and ice creams, they are characterized by their delicate sweetness and crumbly texture. Ideal to prepare with few ingredients, they are an elegant and versatile solution for any occasion
3 h 15 min 8 128 Kcal 4.7