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ketogenic
Recipes compatible with the diet
Spanakopita
It is a crispy and flavorful Greek savory pie, filled with spinach, feta, and Mediterranean herbs. Wrapped in thin layers of golden phyllo dough, it is perfect as an appetizer or a main dish. Its balance between the creaminess of the filling and the crunchiness of the crust makes it irresistible
1 h 10 min
6
277 Kcal
5.0
Pork neck with mustard and carrot cream
A refined and flavorful dish that captivates with its golden crust and aromatic mustard notes. Accompanying it is a velvety carrot cream, sweet and delicate, perfectly balancing the flavors
3 h 5 min
6
470 Kcal
4.9
Spicy Air Fryer Chicken Wings
A crispy and flavorful dish, enhanced by a spicy marinade. Thanks to air frying, the wings turn out golden and tasty, but with less fat compared to traditional cooking
1 h 35 min
2
991 Kcal
5.0
Chicken Roll
Succulent rolled chicken breast stuffed with spinach and cheese, baked for a tasty and light main course
1 h 5 min
2
862 Kcal
4.5
Pork stew with beer
Stew is usually made with beef or veal, but today we're seeing a 'poor' version made with pork, specifically with the neck. Believe me, you won't be disappointed; the meat will be flavorful and incredibly tender
2 h 35 min
4
541 Kcal
5.0
Pork rollé
It's certainly not a gourmet dish, but who wouldn't be reminded of their grandmother? For me, that's enough to enjoy a recipe that I've always found funny, imaginative, and delicious
1 h 30 min
6
351 Kcal
5.0
Braised beef in red wine sauce
A humble dish, with slow cooking. if you can have patience for the three hours of cooking, it will reward you with an intense flavor and unexpected tenderness
3 h 15 min
4
570 Kcal
5.0
Roasted pork neck
One of the most affordable cuts of pork, with slow cooking can deliver a unique flavor and tenderness. I wanted to keep the recipe with very few ingredients to make it simple and quick. Trust me, the taste won't be lacking!
4 h 20 min
4
481 Kcal
4.7
Beef fillet with rum
You can never go wrong with filet. This is a reimagining of the classic green peppercorn sauce, but I hope I've modified it just enough not to be accused of being a '90s nostalgic. Perhaps one of the simplest and quickest recipes I've ever made, but believe me, it's excellent and quite impressive
15 min
2
779 Kcal
5.0
Paprika chicken skewers
Paprika is one of the spices I prefer the most, there are different types of it, if you use the sweet one, it is a perfect pairing for any type of meat
40 min
4
496 Kcal
4.8
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