A great classic of Italian cuisine, symbolizing simplicity and the sea. The aroma of clams blends with garlic, parsley, and a drizzle of extra virgin olive oil to create a refined yet genuine dish. Perfect for a summer lunch or an elegant dinner, it embodies all the flavors of the Mediterranean. A dish that wins you over with its lightness and authentic taste
Soak the clams in a bowl with salted water for at least one hour; this will help clean them and purge any sand
2
Start heating a pot with salted water for cooking the pasta
3
Place a large pan over the heat with plenty of olive oil and whole garlic cloves, then lightly brown them over medium heat
4
Add the clams to the pan along with half a glass of water and a pinch of salt. Cover and cook over high heat for one minute, then remove the lid and continue cooking until the sauce slightly thickens
5
Cook the pasta, drain it two minutes before the indicated time, and transfer it to the pan with the clams along with a bit of cooking water
6
Toss the pasta over high heat until a thick, creamy sauce forms, then add some chopped parsley at the end
Cost
Spaghetti with clams have a medium cost, affordable for a seafood dish. The clams are the main and most expensive ingredient, but only a few simple elements are needed. Ideal for preparing an elegant dish without spending too much
Health
It's a light and nutritious dish, rich in protein and low in fat. Clams provide minerals and iron, beneficial for the body. Excellent for those following a balanced diet, as long as little salt and oil are used
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