Tender medallions of meat served with sautéed whole mushrooms and a creamy mushroom sauce, perfect to enhance their flavor. Ideal for elegant dinners or Sunday lunches, it's a recipe that wins you over at the first bite
Preheat the oven to 200°C and trim the pork tenderloin of any excess fat
2
Place the butter in a pan and let it melt over high heat
3
Clean the mushrooms and cut them into fairly large pieces, then set them aside
4
When the butter is hot, add the tenderloin to the pan and brown it on all sides
5
Once browned, place the tenderloin in a baking dish, sprinkle it with chopped salt, rosemary, and a pinch of pepper, then bake for 20 minutes at 200°C in a static oven
6
Place the mushrooms in the same pan where the tenderloin was cooked and sauté them over high heat for a few minutes with a bit of salt and chopped parsley
7
Once cooked, place them in the bowl of an immersion blender and blend them with the cream; taste and adjust salt if necessary
8
Remove the tenderloin from the oven and serve it sliced into medallions with the creamy mushroom sauce
Cost
It's a moderately priced dish that combines simplicity and refinement. The main ingredients are easy to find and versatile throughout the year. It's an ideal choice for a tasty dinner without excessive cost or effort
Health
It's a balanced and nutritious dish, rich in protein and low in fat. The mushrooms add fiber, minerals, and a touch of lightness. When cooked with little seasoning, it remains healthy and flavorful, perfect for a balanced diet
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