A refined and intense first course, where the flavor of the sea takes center stage and envelops the palate with deep, savory notes. The shrimp add sweetness and delicacy, creating a perfect balance. An elegant recipe, ideal for special occasions or romantic dinners
Shell the shrimp, remove the intestinal vein and set the heads aside. Rinse them gently and set aside
2
In a large pan, heat a drizzle of extra virgin olive oil with the crushed garlic cloves
3
Add half a glass of water, the shrimp heads and sauté for a few minutes, crushing them to release the juices
4
Strain the stock and discard the solids, then return it to the pan together with the squid ink and heat over low heat for a few minutes
5
Cut the shrimp into pieces and season them with oil, salt and pepper, mixing well
6
Cook the pasta in plenty of salted water and drain al dente, keeping a ladle of the cooking water aside
7
Add the spaghetti to the pan with the sauce, add a little cooking water if needed and toss over low heat to blend the flavors well
8
Serve the pasta with the raw shrimp, a few fresh aromatic herbs to taste and, if desired, a little grated lemon zest
Cost
The cost of the recipe is medium-high, mainly due to the use of shrimp and squid ink. It is a dish suitable for special occasions rather than everyday cooking. By choosing seasonal and local ingredients, the expense can be kept under control
Health
It is a dish rich in high-quality protein thanks to the shrimp and low in fat. Squid ink provides minerals and natural antioxidants. When consumed in moderation, it is a balanced and nutritious recipe
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