lactose-free
74 recipes found
Beef stew with tomato sauce and potatoes
It is a rustic and comforting dish, typical of Italian tradition. The long cooking makes the meat tender and juicy, while the potatoes absorb the flavor of the sauce. It is the perfect comfort food for cold days and to share with family
2 h 10 min
2
Kcal
4.3
Sausage and potatoes in air fryer
A simple and tasty dish, perfect for a rustic dinner without too much effort. The potatoes become golden and crispy, the sausages remain juicy and flavorful. The air fryer allows for even cooking with little oil. Ideal for a convivial meal, quick and full of homemade flavor
40 min
2
Kcal
4.9
Beef stew with beer
A rustic and flavorful main course, perfect for winter lunches. The meat slowly cooks in the beer, becoming tender and full of intense aromas. The black olives add a Mediterranean and slightly bitter note that balances the sweetness of the sauce. Ideal to accompany with polenta or rustic bread to fully enjoy the rich gravy
2 h 15 min
2
Kcal
4.9
Fregola with pumpkin and potatoes
It is an autumn first course with a delicate and enveloping flavor. The sweetness of the pumpkin combines with the softness of the potatoes, creating a natural cream that coats the fregola grains. Simple yet full of flavor, it is perfect for cold days. A genuine dish that captures all the warmth of Sardinian cuisine
45 min
2
Kcal
4.7
Pasta alla puttanesca
Pasta alla Puttanesca is a rich and flavorful dish from Italian tradition, known for its bold sauce made withtomatoes, black olives, capers, and anchovies. With a perfect balance of salty and spicy, this pasta offers an explosion of flavor in every bite, making it an ideal option for a quick yet tasty meal
35 min
2
Kcal
4.9
Tuna Pasta
A simple and tasty Mediterranean first course. The saltiness of the tuna and olives is balanced by the sweetness of the tomato and the freshness of the basil. Perfect for a quick yet flavorful lunch. Ideal both hot and warm, also as a one-dish meal
30 min
3
Kcal
5.0
Air Fryer Chicken Thighs and Potatoes
It is a simple, tasty, and light main dish. The chicken stays juicy on the inside with crispy, golden skin on the outside. The potatoes become crispy on the outside and soft on the inside, without too much seasoning. A quick and wholesome recipe, perfect for the whole family
50 min
2
Kcal
4.5
Thin olive oil piadinas
A light version without lard of the classic Romagna piadina. Thin, soft, and easy to roll, they are made with just a few simple ingredients. Perfect to fill with vegetables, cheese, or cold cuts for a quick and tasty meal
50 min
6
Kcal
5.0
Pasta with Zucchini Cream and Chips
This is a creamy and flavorful first course, perfect for summer. It combines the softness of the cream with the crunchiness of the chips for an irresistible contrast. It's simple to prepare but elegant in presentation. Ideal for those looking for both taste and lightness in one dish
45 min
2
Kcal
5.0
Chicken and Zucchini Skewers in Air Fryer
A tasty, crispy, and light main dish. Perfect for both adults and kids, made with few ingredients and no frying. The coating stays golden and flavorful thanks to the oil and spices. Ideal for a quick dinner or a homemade appetizer
50 min
2
Kcal
4.9
Red gurnard fillets in air fryer
They are a light, healthy, and flavorful main course. Air frying makes them crispy on the outside and tender on the inside, without the excessive use of oil. Perfect for a quick yet refined meal, they pair well with vegetables or potatoes. A great idea to enhance a delicate and nutritious fish
25 min
2
Kcal
4.9
Oxtail alla vaccinara
It is a traditional dish from Roman cuisine, rich, hearty, and intensely flavorful. It originated as a humble dish but requires a long and careful preparation. The meat becomes extremely tender thanks to the slow cooking in tomato sauce. The final touch of cocoa and raisins adds depth and sweetness
4 h 20 min
2
Kcal
4.8
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