This is a traditional Sicilian dish, simple yet full of flavor. The breadcrumbs, toasted in a pan, add an irresistible crunch that perfectly complements the strong taste of the anchovies. Few ingredients, carefully selected, tell the story of southern Italy’s humble cuisine with great dignity. Perfect for a quick and tasty meal with a Mediterranean aroma
Place a pan with plenty of olive oil and the anchovies over medium heat and cook until the anchovies have melted
2
Add the breadcrumbs and cook until they’ve absorbed all the oil and turned a nice golden color, then set aside
3
Put a large pot of salted water on the stove; when it comes to a boil, add the pasta
4
In the same pan used for the breadcrumbs, add plenty of olive oil, the garlic cloves, chili pepper, and anchovies, then cook until the anchovies have melted
5
Drain the pasta 2 minutes before the end of cooking time and transfer it to the pan with the anchovies, keeping a cup of the cooking water aside
6
Toss the pasta in the pan for one or two minutes with a bit of the cooking water
7
Only at the end, add some of the previously prepared breadcrumbs and reserve some to sprinkle over the plated pasta
Cost
Pasta with toasted breadcrumbs and anchovies is an extremely economical recipe, made with simple and affordable ingredients. The overall cost is very low, perfect for those looking to save without sacrificing flavor. Ideal for everyday meals with authentic, traditional taste
Health
This dish is rich in healthy fats thanks to anchovies, a natural source of omega-3. The toasted breadcrumbs add fiber, especially if whole grain bread is used. It's a healthy choice when eaten in moderation, avoiding excess salt and oil
4.9
Rate
Your feedback is important, if you've tried the recipe, let us know how it went!
This site uses only technical cookies and anonymous analytics cookies to improve the user experience and analyze site traffic.
By continuing to browse this site, you accept the use of these cookies.
