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Pasta with butter and anchovies

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Pasta with butter and anchovies
Pasta with butter and anchovies
A simple and flavorful Italian traditional first course. Butter gives creaminess and a rich taste, while anchovies add a savory and intense note. Perfect for a quick meal, it can be prepared in just a few minutes with essential yet bold ingredients. Ideal for those who love seafood flavors and home cooking
Yield: 2 servings
Total time: 20 min
Preparation time: 5 min
Cooking time: 15 min
Difficulty:
Cost:
Tools: Stove, Pan
Weight per serving: 140 g
Energy: 525 Kcal
Carbohydrates: 72 g
Fats: 20 g
Proteins: 18 g
Swimming: 1 h 15 min
Allergens: Gluten, Fish, Milk
Pairing: Pignoletto
Occasion: Seaside lunch

Ingredients

Portions for 2 servings
2
Pasta (spaghetti)
180 g
40 g
1 sprig
1 pinch
20 g

Directions

It takes 6 steps in 20 min
1 Pasta with butter and anchovies
Wash and finely chop the parsley, then set aside
2 Pasta with butter and anchovies
Bring a large pot of salted water to a boil, then add the pasta
3 Pasta with butter and anchovies
Meanwhile, melt the butter in a pan with a pinch of salt over medium heat and add the anchovies, stirring continuously with a wooden spoon until they dissolve
4 Pasta with butter and anchovies
Drain the pasta al dente and transfer it to the pan with butter and anchovies, reserving a cup of cooking water
5 Pasta with butter and anchovies
Toss the pasta over high heat, adding the chopped parsley and a bit of cooking water until a creamy sauce forms
6 Pasta with butter and anchovies
Finally, garnish the dish with some crumbled taralli

Cost

It is an inexpensive recipe, as it requires just a few simple and accessible ingredients such as pasta, butter, and anchovies in oil. The cost varies depending on ingredient quality, but it generally remains low

Health

This dish is rich in fats, both from butter and anchovies, but it also provides proteins and omega-3 fatty acids beneficial for the heart. However, it is best consumed in moderation due to its high sodium content
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